Full bloom in May - a month of living my femininity

Updated: May 6

This journey of stepping into my sovereignty, of really engaging and flowing with my feminine energy has been a blast so far. I am overcoming conditioning from my childhood, beliefs I have built up from past experiences, stories I have created to justify my masculinity, and masks I have adopted to protect me. This was all ok and made sense when I was in my frozen state, but now I am ready to bloom in my full girly glory and May seems like a good month to do it.

For the month of May I want to step it up a notch and focus living my femininity. My intention is to live out these 3 areas of focus each day, and post my outcomes on my Instagram story:

  1. Mind

  2. Body

  3. Soul

I'd love you to join me on this adventure, sharing your adventures and explorations of your divine feminine and how you have embraced your inner goddess.

I'm always on the lookout for new ideas to try - do you have some ideas for me to explore? Shoot me an email lindaferraricoach@gmail.com or DM me on the socials @ferraricoaching

The list so far:

Mind

  • Read more books and blogs about womens empowerment and embracing our feminine

  • Meditate with female focussed sounds or stories

  • Speak from my heart, wash stress with love

Introduce more feminine language, and trigger words

Talk with more women about how they express their feminine energy

Body

  • Walking in nature every day, stopping more often to appreciate the little treasures

  • Get in touch with my ‘inner seasons’ and adjust my work schedule to fit into the flow

  • Dance like no one is watching

  • Sensual discovery, take time to enjoy my body as a woman

  • Rediscover the moon this month

  • Eat ‘feel good’ food that is good for me, not just ‘food for fuel’

Soul

  • Swap out my standard blacks and greys and introduce soft, feminine colours into my wardrobe

  • Bring back jewellery, maybe do something with my hair

  • Free days

  • Get the knitting back out, and gift the results

  • bring Mother Nature in with more plants

  • Candles. More candles and assorted smelly delights

Linda Ferrari | Women's Personal Coach

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